One You Lincolnshire are still very much here for you and we would love to help you with your healthy lifestyle goals in this difficult time. Our pathways are now online and we continue to be open for referrals.

Health is now even more important than ever so, if you want to stop smoking, lose weight, drink less or move more, we would love to support you on that journey.

Our Health Coaches are continuing to offer support to people who are looking to create healthy lifestyles and our sessions are being run virtually via online and tele-coaching platforms.

Our Services

• Smoking cessation – If you are receiving support with your quit attempt, we are conducting all sessions over the telephone, our appointments are still at the arranged times and we are posting nicotine replacement therapies. We are still conducting weekly follow ups and are happily accepting new clients.
  

• Our Eat Well & Lose Weight team will be delivering virtual sessions online for our Lose Weight with groups. We will be delivering the nutrition/healthy eating element of the course. These groups will run on the same day/same time that the physical group usually ran. We will also be catching up with each of the clients individually for 5 minutes to have a general catch up, take a self-reported weight and to chat through support regarding nutrition.

• Drink Less: The 1:1 Health Coach Sessions are now virtual or over the telephone;
  One Year No Beer - we are delighted to still be offering the 28 day pass to this virtual programme;
  and our Drink Less app is also still available in conjunction with our other pathways and health coach sessions

• Our Move More team will still be offering advice about how to remain active both online and with telephone support. We are also planning to offer some online group exercise sessions and challenges soon. Watch out for this.

As the situation evolves we will be continually looking for creative ways to keep you motivated and inspired during this challenging time.

We wish you all the very best of health and look forward to seeing you all again in the future.

The One You Lincolnshire Team