Lose Weight with One You LincolNshire

Fed up with following complicated diet rules to lose weight? Learn more about yourself and your habits, what you eat and how much you move with our Lose Weight With Lincolnshire course, designed by our team of dietitians. You’ll gain all the skills and knowledge you need to make healthy changes.

What we offer

  • A 1-to-1 introductory session, 10 group sessions and a 1-to-1 completion session to celebrate your wins and help you plan your next steps.
  • Flexible group sessions, online or face-to-face, morning, afternoon or evening.
  • 1-to-1 support with your practitioner if needed between sessions.
  • Privacy. Your weight isn’t shared with the group.
  • Free resources including a workbook, recipes, food label checker care, portion beaker and more.
  • Free 12-week leisure centre pass to access swimming, exercise classes and gym facilities if you’re on a face-to-face course.
  • Unlimited access to our virtual gym, The Other Room Gym.
  • Community support with access to a private online area with challenges, competitions and help to stay on track.
  • Ongoing support with 3 month and 6 month catch up calls.

Surgery benefits

  • Helps the surgery achieve QOF outcomes associated with smoking cessation

  • Paid by outcome model means your surgery could receive up to a maximum of £80 per patient that quits

  • Reimbursement of Nicotine replacement therapy (NRT) or any prescribed Champix/Zyban on a quarterly basis

  • Direct contact with patients, removing the barrier of a patient not signing up to our service on referral (strike whilst the iron is hot!)

become a stop smoking contractor

To find out more or sign up, contact Rebecca Anderson by email rebecca.anderson@oneyoulincolnshire.org.uk or phone 07415 277 743

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what we cover

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WHO WE HELP

Inclusion criteria

  • Lincolnshire residents or those registered with a Lincolnshire GP. PLUS  
  • Over 18’s. PLUS
  • Those with a BMI 30+ (27.5+ in certain instances). Don’t know your BMI? Use our BMI calculator.

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works

01

Fill in the form to Sign up

02

A member of our team will be in touch to book for your first session.

03

We’ll call you for your first session and you can start taking steps to improve your health!

04

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What our clients say...

“It has changed my life dramatically. I’ve lost weight and I’m going to carry on with what I’ve learnt.”

“I was pre-diabetic, with a number of 42. I’m now 39…normal! The course helped me achieve this.”

What our clients say...

“It has changed my life dramatically. I’ve lost weight and I’m going to carry on with what I’ve learnt.”

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