MAN v FAT Challenge

Digital Weight Loss Programme for Men

Introducing a new way to lose weight with an online weight loss programme designed to fit around your life. If you’re male and have a BMI 25+ you can join MAN v FAT Challenge and we’ll give you accountability, guidance and a huge boost of motivation and inspiration.

What we offer

  • Weekly challenges on nutrition, exercise and building healthy habits for a 14-week season.  
  • Weekly progress reports and regular newsletters, earning points for your team when you lose weight.  
  • Community support from online teammates.  
  • Help with building a routine and staying accountable from an experienced coach.  
  • Exclusive resources, including recipes, case studies, interactive webinars and access to the MAN v FAT Community Facebook group.
  • Your own member’s area, with progress tracking tools, exclusive member offers and access to a virtual gym full of workouts you can do at home.  
  • Rewards for hitting key weight loss milestones.  

Surgery benefits

  • Helps the surgery achieve QOF outcomes associated with smoking cessation

  • Paid by outcome model means your surgery could receive up to a maximum of £80 per patient that quits

  • Reimbursement of Nicotine replacement therapy (NRT) or any prescribed Champix/Zyban on a quarterly basis

  • Direct contact with patients, removing the barrier of a patient not signing up to our service on referral (strike whilst the iron is hot!)

become a stop smoking contractor

To find out more or sign up, contact Rebecca Anderson by email rebecca.anderson@oneyoulincolnshire.org.uk or phone 07415 277 743

got a question?

Visit the MAN v FAT FAQ's section to find out more

what we cover

get the knowledge

Get started today on your smartphone, tablet or laptop.

WHO WE HELP

Inclusion criteria

  • Males PLUS
  • Lincolnshire residents PLUS
  • Those with a BMI 25+. Don’t know your BMI? Use this BMI Calculator.

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works

01

Head to MAN v FAT Challenge to sign up. Enter your postcode and the code OYL to register for 50p (normally £9.99).

02

One of the MAN v FAT Challenge team will be in touch to help you get started.

03

Join your online teammates and take steps to improve your health!

04

05

What our clients say...

“MAN v FAT has been great! My fitness has improved, I’ve lost weight and have also made new friends. I’ve found the sessions very enjoyable and attending weekly sessions has helped to focus my mind on my diet and fitness.”

What our clients say...

“MAN v FAT has been great! My fitness has improved, I’ve lost weight and have also made new friends. I’ve found the sessions very enjoyable and attending weekly sessions has helped to focus my mind on my diet and fitness.”

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Sign up and one of our friendly MAN v FAT team will be in touch.

sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.