skip to content
We have your referral!
Book a call to get started We offer lots of support across Lincolnshire for people to live healthier lifestyles. Have a look, then book a call with our friendly team and we can get you started! Don't worry if you are not sure what is right for you - we can help!
If you would like Smoke Free, Lose Weight Move More or Drink Support, click either of the buttons above to register online or book a call. Our friendly team can then get you started with a quick text or a call.
Get 1-to-1 advice from our team of Health Coaches to support you to make changes to your health and wellbeing.
We are all unique we have a programme for everyone, with a wide range of options all designed to help you eat more healthily and lose weight.
Our team of physical activity coaches will get you moving more and achieving the recommended 150 mins of physical activity a week! We offer a mix of 1-to-1 and group sessions to suit everyone.
Helping you to quit smoking, our 12-week stop smoking programme means you’ll be 4 times more likely to quit, for good. Our team offer follow-up support with calls or face-to-face appointments and Nicotine Replacement Therapy (NRT) to help you quit.
If you’re thinking of cutting down, we’ll help you reduce your alcohol intake or abstain for good.
“My husband passed away 2 years ago and I’m now on my own at 52 with two girls. One is 23 and the other is 16 and has a chronic illness. This gives me some ‘me’ time and it’s so enjoyable.”
“The people who took the group were knowledgeable, prepared to listen and help in any way they could, even in the lockdown period.”
