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We offer lots of support across Lincolnshire for people to live healthier lifestyles. Have a look, then book a Discovery call with our friendly team and we can get you started! Don't worry if you are not sure what is right for you – we can help!
If you would like Smoke Free, Lose weight, Move More or Drink Less support, click the button below and our team can get you started with a quick text, or call.
Get 1-to-1 advice from our team of Health Coaches to support you to make changes to your health and wellbeing.
We are all unique we have a programme for everyone, with a wide range of options all designed to help you eat more healthily and lose weight.
Our team of physical activity coaches will get you moving more and achieving the recommended 150 mins of physical activity a week! We offer a mix of 1-to-1 and group sessions to suit everyone.
Helping you to quit smoking, our 12-week stop smoking programme means you’ll be 4 times more likely to quit, for good. Our team offer follow-up support with calls or face-to-face appointments and Nicotine Replacement Therapy (NRT) to help you quit.
If you’re thinking of cutting down, we’ll help you reduce your alcohol intake or abstain for good.
"I have never taken this approach to lose weight and I'm amazed at how easy it's been, micro changes have worked so well for me. Thank you."
Gloji Groups has truly blown my mind and unpicked nearly 40 years of unhealthy and unsustainable dieting. Today I'm experimenting with tofu!
