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We offer lots of support across Lincolnshire for people to live healthier lifestyles. Have a look, then book a call with our friendly team and we can get you started! Don't worry if you are not sure what is right for you - we can help!

If you would like Smoke Free, Lose Weight Move More or Drink Support, click either of the buttons above to register online or book a call. Our friendly team can then get you started with a quick text or a call.

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What we do

Health Coaching

Get 1-to-1 advice from our team of Health Coaches to support you to make changes to your health and wellbeing.

Eat Well Lose Weight

We are all unique we have a programme for everyone, with a wide range of options all designed to help you eat more healthily and lose weight.

Move More

Our team of physical activity coaches will get you moving more and achieving the recommended 150 mins of physical activity a week! We offer a mix of 1-to-1 and group sessions to suit everyone.

Be Smoke Free

Helping you to quit smoking, our 12-week stop smoking programme means you’ll be 4 times more likely to quit, for good. Our team offer follow-up support with calls or face-to-face appointments and Nicotine Replacement Therapy (NRT) to help you quit.

Drink Less

If you’re thinking of cutting down, we’ll help you reduce your alcohol intake or abstain for good.

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What our clients say...

I just want to say a massive thank you for the continued support and the motivation that the programme has given me. My confidence and determination levels have soared. The programme was the rebooted kickstart that I needed. The weight loss has shown me that, despite my limitations and health issues, I can do this.

I have to say it is (The Gloji Energy Journal) one of the best I have seen, it really is excellent, it's very sensory.