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We have your referral!
Book a call to get started We offer lots of support across Lincolnshire for people to live healthier lifestyles. Have a look, then book a call with our friendly team and we can get you started! Don't worry if you are not sure what is right for you - we can help!
If you would like Smoke Free, Lose Weight Move More or Drink Support, click either of the buttons above to register online or book a call. Our friendly team can then get you started with a quick text or a call.
Get 1-to-1 advice from our team of Health Coaches to support you to make changes to your health and wellbeing.
We are all unique we have a programme for everyone, with a wide range of options all designed to help you eat more healthily and lose weight.
Our team of physical activity coaches will get you moving more and achieving the recommended 150 mins of physical activity a week! We offer a mix of 1-to-1 and group sessions to suit everyone.
Helping you to quit smoking, our 12-week stop smoking programme means you’ll be 4 times more likely to quit, for good. Our team offer follow-up support with calls or face-to-face appointments and Nicotine Replacement Therapy (NRT) to help you quit.
If you’re thinking of cutting down, we’ll help you reduce your alcohol intake or abstain for good.
"Before this programme, I wasn't doing much exercise and I had not been eating healthily. Now I am feeling great. I am happy losing weight and I enjoy exercising on a regular basis."
"I have lost a stone in weight, I am really pleased about that. I have become independent in the aquacise session at the Meridian Leisure Centre and I understand more about how to use the machines in the gym independently. I am more confident going to the gym and enjoy it."
