Family enjoying a healthy lunch

How can we help?

Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!

How it works


Fill in the form to sign up


We'll be in touch within 5 days.


We'll help you pick a programme to suit you and your needs.


You start taking steps to improve your health!


What our clients say...

The advice and support I have received from both Cameron and David, after being referred to the One You Lincoln service, has been invaluable to me. With their guidance they have helped me on my journey to improve my overall health and fitness. I cannot thank them enough for their friendly approach and their help.


"Before this programme, I wasn't doing much exercise and I had not been eating healthily. Now I am feeling great. I am happy losing weight and I enjoy exercising on a regular basis."

ready for a new you?

Sign up and one of our friendly team will be in touch.