gloji energy child and family Healthy Lifestyle Programme

What we offer

  • An initial consultation with a member of our team
  • 6 sessions with group activities across the county
  • Children will engage in fun, non competitive physical activity. (Like trampolining, boxing, martial arts or dodgeball)  
  • Parents or carers will learn about the importance of physical activity and healthy lifestyles. You will also learn about nutrition, through topics like: snacking, portion control, sugar levels and food tasting sessions.
  • Complete family missions to receive FREE gloji energy goodies, like a water bottle and sports bag!

Surgery benefits

  • Helps the surgery achieve QOF outcomes associated with smoking cessation

  • Paid by outcome model means your surgery could receive up to a maximum of £80 per patient that quits

  • Reimbursement of Nicotine replacement therapy (NRT) or any prescribed Champix/Zyban on a quarterly basis

  • Direct contact with patients, removing the barrier of a patient not signing up to our service on referral (strike whilst the iron is hot!)

become a stop smoking contractor

got a question?

Visit the MAN v FAT FAQ's section to find out more

  • 60 minute weekly group for you and your family to attend
  • Children will take part in 45 minutes of fun non-competitive physical activity
  • During these 45 minute sessions parents will learn how to support their child to lead a healthier lifestyle.
  • Topics covered: Fruit and Vegetables, Meal planning, fussy eating, eating on a budget, sleep and bedtimes routines.
  • In the final 15 minutes families come back together for an interactive activity such as: Making healthy snacks, or a bush tucker food trial.
  • A final 1-2-1 session to review your families success and set some 'healthy missions' for the future!

get the knowledge

Get started today on your smartphone, tablet or laptop.


- Lincolnshire residents PLUS

- Children aged 4-12 PLUS

- Children who would benefit from making positive changes to physical activity, wellbeing and nutrition PLUS

- Children in receipt of Free School Meals

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works


Sign up your child!


We'll aim to be in touch with you within 5 days to discuss what will work best for your family. The call will involve chatting through your family's needs, goals and current motivation to change.


Your family will be booked onto the next programme and our team will email you some information to help you prepare for your first session.


Come along to your first session!


What our clients say...

What our clients say...

ready for a new you?

Sign up and one of our friendly team will be in touch.

ready for a new you?

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sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.

sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.

sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.