Get 1-to-1 advice from our team of Health Coaches to support you to make changes to your health and wellbeing.
Make changes to your health and wellbeing and become confident you’re doing the best you can to live a healthy life with the help of our Health Coaches. We support over 18’s to look more closely at their habits and lifestyle.
Understand Your Habits and Lifestyle
Look more closely at your habits and behaviours and identify any barriers, physical or emotional, that might be getting in your way.
Manage Micro Changes
Discover how the smallest of changes can have the biggest of impacts on your health and happiness.
Unpick Your Past
Explore your past experiences to empower yourself to make choices and changes that you feel confident in achieving.
Unwavering Support
Whether you hit a bump in the road or change path, we’ll support you every step of the way.
Our fantastic team are here to support you every step of the way - read a little about them here.
Fill in the form to Sign up
We’ll be in touch to help you pick a path to suit you and your needs.
We’ll send you a text with your first appointment details.
Our Health Coach will call and you can start taking steps to improve your health!
The advice and support I have received from both Cameron and David, after being referred to the One You Lincoln service, has been invaluable to me. With their guidance they have helped me on my journey to improve my overall health and fitness. I cannot thank them enough for their friendly approach and their help.
"Thanks for getting me onto a positive pathway to move forward in other ways in my life."
The advice and support I have received from both Cameron and David, after being referred to the One You Lincoln service, has been invaluable to me. With their guidance they have helped me on my journey to improve my overall health and fitness. I cannot thank them enough for their friendly approach and their help.