Family enjoying a healthy lunch

How can we help?

Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!

How it works

01

Fill in the form to sign up

02

We'll be in touch within 5 days.

03

We'll help you pick a programme to suit you and your needs.

04

You start taking steps to improve your health!

OUR SERVICES

What our clients say...

"Before this programme, I wasn't doing much exercise and I had not been eating healthily. Now I am feeling great. I am happy losing weight and I enjoy exercising on a regular basis."

"I have lost a stone in weight, I am really pleased about that. I have become independent in the aquacise session at the Meridian Leisure Centre and I understand more about how to use the machines in the gym independently. I am more confident going to the gym and enjoy it."

ready for a new you?

Sign up and one of our friendly team will be in touch.