How can we help?

Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!

How it works

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We'll be in touch within 5 days.

We'll help you pick a programme to suit you and your needs.

You start taking steps to improve your health!

OUR SERVICES

Gloji Energy child and family weight management programme

Want to get your family moving more? Looking for snack swap ideas? Want advice on eating healthy on a budget? Try our FREE 12-week health and wellbeing programme that offers exciting and engaging activities that motivate and support families to work towards a healthy weight together.

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Eat Well, Lose Weight

We know that what works for one person doesn’t always work for another! We support Lincolnshire residents with our range of weight loss programmes from Slimming World, MAN v FAT to Gloji Groups.

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Move More

We’ll get you moving more and achieving the recommended 150 mins of physical activity a week! We support over 18’s not currently reaching this target with our mix of 1-to-1/group sessions and access to online and face-to-face exercise.

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Drink Less

We’ll help you reduce your alcohol intake or abstain for good. We support over 18’s drinking 14+ units of alcohol/week with our mix of 1-to-1/group sessions and digital support via our One You Lincolnshire app.

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Be Smoke Free

Helping you to be smoke free, our 12-week intervention programme means you’ll be 4 times more likely to stop, for good. We’ll look at your history, help you set goals and offer follow-up support and Nicotine replacement therapy (NRT).

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Health Coaching

Make changes to your health and wellbeing and become confident you’re doing the best you can to live a healthy life with the help of our Health Coaches. We support over 18’s to look more closely at their habits and lifestyle.

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What our clients say...

"My mind & body would be taken over by such happy & free feelings, nothing else mattered. These weekly sessions have motivated me to get on my bike, get outdoors & be with others, as well as the amazing movement of my body. All of which, I would often struggle with week to week. I am honestly grateful beyond words as to what this group & the people in it has brought me."

"Joining this group of people for just one hour a week gave me the opportunity to focus on something positive and joyful."

How can we help?

How it works

OUR SERVICES

Gloji Energy child and family weight management programme

Eat Well, Lose Weight

Move More

Drink Less

Be Smoke Free

Health Coaching

What our clients say...

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