How can we help?
Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!
Eat Well, Lose Weight, Move More, Drink Less or Be Smoke Free. With so many different options to offer, we’ll help you become healthier in a way that’s right for you!
Fill in the form to sign up
We'll be in touch within 5 days.
We'll help you pick a programme to suit you and your needs.
You start taking steps to improve your health!
“I’d been referred by my GP for a lose weight programme. Here I was, a 73 year old diabetic woman, bored and depressed. Karen was easy to talk to, we soon established a rapport and I felt she really listened to what I was and wasn’t saying. After a few months, my readings improved so much I was completely taken off metformin! I’m no longer tired and listless and I have actual energy."
“Generally, I feel more positive with an 'OK I'll give it a go' attitude.”