Group PA Sessions

Join our weekly sessions with our Physical Activity Coaches either face to face at a group near you or virtually from the comfort of your own home. All you need to get going for our virtual sessions is a computer, tablet or smartphone and access to the internet!

What we offer

  • An intro session to help set you up and an exit session to support you moving forward.  
  • Weekly exercise sessions led by a qualified exercise specialist.  
  • Community support from group members.
  • Home exercise booklet to support your journey.
  • Access to our virtual gym.

Surgery benefits

  • Helps the surgery achieve QOF outcomes associated with smoking cessation

  • Paid by outcome model means your surgery could receive up to a maximum of £80 per patient that quits

  • Reimbursement of Nicotine replacement therapy (NRT) or any prescribed Champix/Zyban on a quarterly basis

  • Direct contact with patients, removing the barrier of a patient not signing up to our service on referral (strike whilst the iron is hot!)

become a stop smoking contractor

To find out more or sign up, contact Rebecca Anderson by email rebecca.anderson@oneyoulincolnshire.org.uk or phone 07415 277 743

got a question?

Visit the MAN v FAT FAQ's section to find out more

what we cover

get the knowledge

Get started today on your smartphone, tablet or laptop.

WHO WE HELP

Inclusion criteria

  • Lincolnshire residents or those registered with a Lincolnshire GP. PLUS
  • Over 18’s. PLUS
  • Those doing less than 150 mins of physical activity a week.

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works

01

Fill in the form to Sign up

02

A member of our team will be in touch to let you know when the next available group will start.

03

A Physical Activity Coach will be in touch to book a fitness assessment.

04

Start taking steps to improve your health!

05

What our clients say...

“I feel motivated to complete the programme with so much support after week one.”

Cara

“It’s changed my life and weight a lot. I’m a completely different person after completing my 12-week programme.”

Chris

What our clients say...

“I feel motivated to complete the programme with so much support after week one.”

Cara

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sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.

sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.