Group PA Sessions
Join our weekly sessions with our Physical Activity Coaches either face to face at a group near you, or virtually from the comfort of your own home. All you need to get going for our virtual sessions is a computer, tablet or smartphone and access to the internet!
What we offer
- An intro session to help set you up and an exit session to support you moving forward.
- Weekly exercise sessions led by a qualified exercise specialist.
- Community support from group members.
- Home exercise booklet to support your journey.
- Access to our virtual gym
Surgery benefits
Helps the surgery achieve QOF outcomes associated with smoking cessation
Paid by outcome model means your surgery could receive up to a maximum of £80 per patient that quits
Reimbursement of Nicotine replacement therapy (NRT) or any prescribed Champix/Zyban on a quarterly basis
Direct contact with patients, removing the barrier of a patient not signing up to our service on referral (strike whilst the iron is hot!)
become a stop smoking contractor
WHO WE HELP
- Lincolnshire residents or those registered with a Lincolnshire GP. PLUS
- Over 18’s. PLUS
- Those doing less than 150 mins of physical activity a week.
meet the team
Our fantastic team are here to support you every step of the way - read a little about them here.
How it works
01
Fill in the form to Sign up
02
A member of our team will be in touch to let you know when the next available group will start.
03
A Physical Activity Coach will be in touch to book a fitness assessment.
04
Start taking steps to improve your health!
05
What our clients say...
What our clients say...
"My mind & body would be taken over by such happy & free feelings, nothing else mattered. These weekly sessions have motivated me to get on my bike, get outdoors & be with others, as well as the amazing movement of my body. All of which, I would often struggle with week to week. I am honestly grateful beyond words as to what this group & the people in it has brought me."
