Exercise on Prescription

Enjoy a 12-week structured physical activity programme in one of our partner leisure centres. Get referred by your health care professional and you could join gym sessions, swimming and exercise classes. To join the programme, some leisure centres might need a referral from your health care professional. (GP, nurse, physio etc).

What we offer

  • Free access to selected leisure centres or gyms to use their facilities.  
  • An initial health assessment or physical activity readiness questionnaire.  
  • A bespoke gym programme tailored to you and your needs.  
  • Support from a qualified exercise specialist.

The following Leisure Centres are currently able to accept referrals onto this programme:

       
Birchwood Leisure Centre, Lincoln
Yarborough Leisure Centre, Lincoln
Geoff Moulder Leisure Centre, Boston
Meridian Leisure Centre, Louth
Horncastle Swimming Pool*
Bourne Leisure Centre
Castle Leisure Centre, Spalding*
Better Gym, Sleaford*
Jubilee Park Fitness Centre, Woodhall Spa
Skegness Swimming Pool and fitness suite
ONE NK, Lincoln*
Meres Leisure Centre, Grantham

* To access support at these locations you will need a referral from a Healthcare professional. This can normally be provided by giving your GP surgery a quick call and asking for a One You Lincolnshire Move More referral.


       

Surgery benefits

  • Helps the surgery achieve QOF outcomes associated with smoking cessation

  • Paid by outcome model means your surgery could receive up to a maximum of £80 per patient that quits

  • Reimbursement of Nicotine replacement therapy (NRT) or any prescribed Champix/Zyban on a quarterly basis

  • Direct contact with patients, removing the barrier of a patient not signing up to our service on referral (strike whilst the iron is hot!)

become a stop smoking contractor

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WHO WE HELP

  • Lincolnshire residents or those registered with a Lincolnshire GP. PLUS
  • Over 18’s. PLUS
  • Those doing less than 150 mins of physical activity a week.

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works

01

Fill in the form to Sign up

02

A member of our team will be in touch to complete your registration.

03

We’ll assign you to your local leisure centre/gym.

04

The leisure centre/gym will be in touch to book your first session.

05

Start taking steps to improve your health!

What our clients say...

"Before this programme, I wasn't doing much exercise and I had not been eating healthily. Now I am feeling great. I am happy losing weight and I enjoy exercising on a regular basis."

"I have lost a stone in weight, I am really pleased about that. I have become independent in the aquacise session at the Meridian Leisure Centre and I understand more about how to use the machines in the gym independently. I am more confident going to the gym and enjoy it."

What our clients say...

"Before this programme, I wasn't doing much exercise and I had not been eating healthily. Now I am feeling great. I am happy losing weight and I enjoy exercising on a regular basis."

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