Eat Well, Lose Weight

We’re all unique! We have something to suit everyone, with a wide range of options all designed to help you eat more healthily and lose weight.

We know that what works for one person doesn’t always work for another! We support Lincolnshire residents with our range of weight loss programmes from Slimming World, MAN v FAT to Gloji Groups.

What we offer:

Tailored support from our team.
Weekly group sessions or a digital app to track progress.
Bespoke resources to help you reach your goals.
Online gym membership - yoga, HIIT, armchair aerobics and more.

Gloji - PERSONALISED Weight loss

Looking for an exciting new digital weight loss app that helps you lose weight and keep it off? No complicated points systems or restrictive diet plans, gloji uses the latest science to empower you to make lifestyle changes that add up to permanent weight loss.

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Gloji Groups

Tired of diet 'rules' and want to learn more about nutrition and behaviour change? Our Gloji Groups programme is written by a team of Dietitians and Behaviour Change experts and will provide you with the knowledge and skills that you need to make healthy changes that last.

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Gloji Mind+ 1-1 Weight Management

We understand that losing weight can be hard, and when paired with a mental health condition this can be extra challenging. Our Mental Health Weight Management Specialists can support you on a 1-to-1 basis to make healthy lifestyle changes one small step at a time.

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MAN v FAT

Are you a man looking to lose weight? MAN v FAT is a tailored weight loss programme offering a weekly football league. Over 90% of players lose weight and get fitter!

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Slimming World

We’ve teamed up with Slimming World to offer eligible candidates a FREE 12-week voucher to access a Slimming World group. Get weekly consultant support and the opportunity to attend an IMAGE therapy session.

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WHO WE HELP

Lincolnshire residents. PLUS
Over 18’s. PLUS
Those motivated to lose weight and ready to make a lifestyle change. PLUS
Those with a BMI 30+ (27.5+ in certain instances). Don’t know your BMI? Use this BMI calculator

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

Visit Team

How it works

01

First appointment

We will contact you to arrange a suitable time for your first appointment. During this 30 min appointment you will discuss any concerns you have about quitting, the benefits you are hoping to get from stopping smoking and how the appointments and NRT work.

How it works

01

Fill in the form to Sign up

02

We’ll be in touch within 5 days.

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03

We’ll help you pick a programme to suit you and your needs.

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04

You start taking steps to improve your health!

05 What our clients say...

Within the 12 weeks funded programme I have so far achieved my 2 stone award. I walk regularly with my friend during the week and my clothes are starting to fit more comfortably and I feel happier. I have a long way to go but it feels like a long-term goal now, not something unachievable.

Helen

"The support I received was more than satisfactory. I got help with motivation, encouragement, and setting realistic goals. I also got help and support with things outside of the course like depression and anxiety. Very helpful in every way possible."

What our clients say...

“I was prompted to make a change as I'd put on a lot of weight during lockdown. I had a stroke in 2014 and knew I needed to lose weight and was concerned about my risk of diabetes. When I first joined, I felt tired, depressed, & I lacked motivation. I have more energy now and am more motivated to get things done. My mood is much improved since losing weight & I'm hoping to reduce medication soon."