Eat Well, Lose Weight

We’re all unique! We have something to suit everyone, with a wide range of options all designed to help you eat more healthily and lose weight.

We know that what works for one person doesn’t always work for another! We support Lincolnshire residents with our range of weight loss programmes from Slimming World, MAN v FAT to Gloji Groups.

What we offer:

  • Tailored support from our team.
  • Weekly group sessions or a digital app to track progress.
  • Bespoke resources to help you reach your goals.
  • Online gym membership - yoga, HIIT, armchair aerobics and more.

WHO WE HELP

  • Lincolnshire residents. PLUS
  • Over 18’s. PLUS
  • Those motivated to lose weight and ready to make a lifestyle change. PLUS
  • Those with a BMI 30+ (27.5+ in certain instances). Don’t know your BMI? Use this BMI calculator

meet the team

Our fantastic team are here to support you every step of the way - read a little about them here.

How it works

01

First appointment

We will contact you to arrange a suitable time for your first appointment. During this 30 min appointment you will discuss any concerns you have about quitting, the benefits you are hoping to get from stopping smoking and how the appointments and NRT work.

How it works

01

Fill in the form to Sign up

02

We’ll be in touch within 5 days.

03

We’ll help you pick a programme to suit you and your needs.

04

You start taking steps to improve your health!

05

What our clients say...

"I have never taken this approach to lose weight and I'm amazed at how easy it's been, micro changes have worked so well for me. Thank you."

“I was prompted to make a change as I'd put on a lot of weight during lockdown. I had a stroke in 2014 and knew I needed to lose weight and was concerned about my risk of diabetes. When I first joined, I felt tired, depressed, & I lacked motivation. I have more energy now and am more motivated to get things done. My mood is much improved since losing weight & I'm hoping to reduce medication soon."

Lorna

What our clients say...

Lost weight for the first time in 20+ years. Bones and joints are not as painful, especially my knee which is bone on bone. Generally, feel a happier chappy.

Nick

got a question?

Visit the MAN v FAT FAQ's section to find out more

ready for a new you?

Sign up and one of our friendly team will be in touch.

sign up!

Sign up and one of our friendly MAN v FAT team will be in touch.